Unlock the joy in your life by connecting with your deeper aliveness
Have you noticed your negative self talk?
- I hate myself
- I’m frustrated that I can’t seem to get anywhere
- I’m making myself depressed
- I make myself work hard
- I feel like a slave
- I’m tired of feeling tired
These self relationships are energy depleting and have a negative emotional tone.
When I force myself to work, that means another part of me is feeling that force. Without even realising it, I find myself under pressure and not enjoying what I am doing. This is an example of a personal bind. People have many personal binds that block them from having a positive, productive, enjoyable life. By examining our self relationship, we can stop getting trapped in these binds and have a more enjoyable relationship with ourselves.
Do you have a negative self relationship that you want to shift? book a free session now to start the transformation
Discover a Better Way of Being
Try out some a positive relationship with yourself:
- I am kind to myself
- I am my biggest advocate
- I care about my needs
- I love what I do
- I help myself succeed
- I reward myself for my hard work
- I love myself
Is this the kind of relationship you want to be having with yourself? These self relationships are energy bringing and have a positive tone towards ourselves.
When you feel aligned with yourself, you are more productive and you feel more alive and fulfilled. Becoming self aligned is a multi step journey of clarification and discovery.
Do you want to feel more aligned with a particular part of you? book a free session now to start the conversation
You Can Be Kinder to Yourself and More Productive!
I used to believe that forcing myself to work was the only way to be productive. When I examined the way “I forced myself to work”, and I considered taking the pressure off, I was worried that I would never be productive without my familiar self guilt pressure. But when I decided to actually experiment with reducing the pressure, I found I was more productive not less! So much more was possible because I felt less pressure about work. Working was easier and not harder. Gently supporting my resistance enabled me to feel happier while working harder overall!
Hello, I’m Eliot Redelman, a life coach based in Sydney, Australia. I offer online coaching sessions via Zoom to clients worldwide.
I use an intuitive embodied and relational approach to help you to have a better relationship with yourself. In conversation together, we observe the way you currently relate to yourself, find ways that you might be working against your own mind and help you to explore new ways of being in the world.
You can book a time to meet on my calendar. I believe that if we want to work together, we need to meet and check for therapeutic fit. Coaching works best when we get down to it, instead of talking about talking about doing it. Because I believe in this active approach, the first session is free so that you can see how I work. Book your free first session now and begin your journey toward self-alignment!
Want to Learn More About My Approach?
- See Videos: Watch me in action to get a feel for my coaching style.
- Check out some Free Resources and guides to kickstart your transformation.
- Read some of my Writings.
- Workshops: Join a group or get in touch to plan a corporate workshop tailored to your needs.
Continue here to learn about my coaching style.